Relay for Life is the biggest fundraising event for the American Cancer Society. Although it may sound like it, Relay for Life is not a...

Hey Y'all, I am Kaitlynn, I'm currently the intern here at Twyfit. I am a student from Grand Valley State University studing Exercise...

When opening Twyfit the goal was to create a place that offered a personalized and challenging experience that was not intimidating....

​ I set out over 20 years ago to help as many people as I can to experience the fitness lifestyle. I wanted people to know what a ...