JOIN A TEAM AND CHANGE YOUR LIFE!

Girls that curl is the perfect challenge for any fitness level. A group of 4-6 women is put together to match the same fitness level. Along with their trainer, they work as a team to encourage and motivate each other to achieve their goals. Teams meet on set days and times with their own trainer twice a week, for 1 hour in a 8 week challenge. By teaming up we can pass the savings to you by cutting the 1-hour personal training rate from $75+ to under $25 per session payable in 3 monthly installments.

The challenge starts with the recording of weight and measurements along with a nutritional worksheet to further insure your success.

Teammates also receive a GO-TO MEAL GAME PLAN to make sure you are on point with your nutrition by showing you a structure to follow along with GO-TO quick and easy meals that the whole family will like!

The workouts consist of a variation of cardio, weight training, core and agility to match the fitness level of each person the group.

At the end of the 8 weeks measurements are taken again and the teammate with the greatest percentage of weight loss combined with inches lost receives a $100 credit towards her next 8 weeks!

Can't Make a workout?

No problem! We have a free make-up session on Saturdays at 9:00

OR you can FLOAT to another team for a day.

WE NOW HAVE A DROP IN PACKAGE!

You can buy a 10-PACK of sessions and drop in anytime you want.

(Based on availability)

We also have a Girls That Curl group page on FB to share tips and experiences to keep you motivated!

CALL OR EMAIL US TODAY TO RESERVE YOUR SPOT ON A TEAM!

 Call (248.291.5096) or email  (twyfit@gmail.com)...You can build your own with 4-6 participants, we can put you on an existing team or build you your own based on your availability.

And dont forget to go to The App Store or Google Play to download the Twyfit App and have us at your fingertips!

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